by Andrada Borda
Before you freak out, no, I did not water fast for 30 days in 1 session. What I experimented with was 5 water-fasting sessions of 6+ days & 1 session of 6-day green juice fasting in the past 3 years. So basically I experienced water fasting 5 times for at least 6 days each time Continue Reading
One of the ways to track your progress is a retrospective exercise to acknowledge what you’ve learned in a year and what experiences contributed to making you a better person.
There are so many things that play a role in your continuous construction of identity. Nobody is self-made – we all are the sum of all the things that contribute to our identities and beliefs, daily.
Why the beginning of a New Year sets us to start new pursuits and why TIMELINES play an incredible role in our lives.
It is almost the end of 2022 and the beginning of 2023, and I decided to place a certain word at their border. It’s a word that had an important impact on my life, holding more meanings than I can count.. It’s a word meant to mark, both, the end of a stage and the Continue Reading
When you aim to change the world it’s like running against a treadmill. If you have the faith that you can do it, you first need to accept that there are not going to be frequent moments of slowing down. Because once you completely stop, your feet will slip on the treadmill. You can only Continue Reading
If you are rather a visual person, I attached at the end of the article some screenshots that sum up the ideas in a more visual way. They help me get a clearer picture and they might help you too. Enjoy! Did you ever think about TIME and the ways you PERCEIVE & EXPERIENCE it? Continue Reading
Play it. Today was supposed to be about resetting limits and the courage to embrace the unknown. And as dramatic as it sounds, what I mean is that the skydive experience that I planned with a few friends had to be postponed. I think it’s kind of fun & annoying at the same time when Continue Reading
Let me tell you a story about failure and passion that nurtured learning like nothing else. Let me tell you about 48 hours that felt like the most important exam one had to pass. Let me tell you the story of a handful of people I deeply admire who taught me that failures are only Continue Reading
What is curiosity? As for how I see it, curiosity means discovery. Discovery leads to exploration. Exploration leads to new experiences, which lead to growth into a neverending maze of opportunities. Staying curious means a life of endless adventures to be excited about! And what quest can be more exciting than life itself? If you are a Continue Reading
365 DAYS OF PATTERN RECOGNITION TO IMPROVE PERFORMANCE AND UNDERSTAND HOW WE ARE WIRED HOW DID IT START? CAN PATTERN RECOGNITION INFLUENCE OUR DECISIONS AND IMPROVE OUR PERFORMANCE? The idea of an observational study showed up while I was learning about diverse models of pattern recognition in a variety of domains: psychology, music, art, advertising, Continue Reading