by Andrada Borda
Before you freak out, no, I did not water fast for 30 days in 1 session. What I experimented with was 5 water-fasting sessions of 6+ days & 1 session of 6-day green juice fasting in the past 3 years. So basically I experienced water fasting 5 times for at least 6 days each time Continue Reading
One of the ways to track your progress is a retrospective exercise to acknowledge what you’ve learned in a year and what experiences contributed to making you a better person.
There are so many things that play a role in your continuous construction of identity. Nobody is self-made – we all are the sum of all the things that contribute to our identities and beliefs, daily.